Nutrition Notes
Review demonstrates the benefits of collagen peptides for dermatological applications
Collagen use has expanded into the treatment of some dermatological conditions such as atopic and allergic contact dermatitis.
21 April, 2020
MSM and Digestive Health (methylsulfonylmethane)
MSM is an organosulfur compound with broad biological effects, for immune system health, digestive health and reduction of inflammation
15 April, 2020
Malabsorption Syndrome
This inability to properly digest and break down protein and absorb nutrients is known as malabsorption syndrome. If proteins are not broken down or digested properly and toxins are not eliminated, it becomes very difficult to achieve optimal health.
12 April, 2020
New Study: Magnesium’s Role in Fracture Prevention
A new study indicates a correlation between magnesium supplementation and increased prevention of bone fractures.
02 March, 2020
The “Odd” Repercussions of Low Magnesium
Several lesser-known symptoms, such as anxiety and "hyper-excitability", are now being connected as odd repercussions of low magnesium.
01 March, 2020
Is Dietary Fibre the New Protein?
Dietary fibre appears to have been left behind by the carb-versus-fat wars. What if people focused on their fibre intake too?
14 February, 2020
New study demonstrates vitamin D improves vascular function and decreases oxidative stress
Study demonstrates vitamin D improves heart function and lowers oxidative stress
20 January, 2020
Study demonstrates fat intake associated with lower mortality and lower risk of cardiovascular disease
The association between macronutrients and their correlation with overall mortality and cardiovascular disease is controversial.
20 January, 2020
Hypertension – A Silent Killer
Hypertension remains the most crucial risk factor for cardiovascular disease. Nutritional and lifestyle changes can provide support
17 January, 2020
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