Fish oil supplementation is essential for cardiovascular health. This review demonstrates fish oil's impact on heart rate...
Beneficial effects of curcumin on inflammatory markers and lipid profiles of patients with diabetes...
New review demonstrates the health benefits of resistant starch in patients with type 2 diabetes....
A new study indicates a correlation between magnesium supplementation and increased prevention of bone fractures....
Several lesser-known symptoms, such as anxiety and "hyper-excitability", are now being connected as odd repercussions of low magnesium....
Study demonstrates vitamin D improves heart function and lowers oxidative stress...
New study in Nature journal demonstrates Lactobacillus supplementation reduces asthma severity in children...
Meta-analysis indicates supplementation with magnesium shows significant improvements in fasting glucose levels....
New studies indicate a link between low magnesium levels and an increased risk in coronary artery calcification....
Research demonstrates the interrelationships between vitamin D and other nutrients – including magnesium...
A lack of Vitamin D can be due to many factors including limitation of sun exposure, hormonal issues or even the process of ageing. Without sufficient Vitamin D, the ability of calcium to be adequately metabolised and absorbed can be compromised....
Involuntary spasms can be quite painful and debilitating and whilst they commonly occur in the calf or as menstrual cramps, lower back cramps and leg cramps can also occur....
Commonly thought of as the loss of calcium in the bones, the situation can be much more complex. Whilst women can be more prone to calcium due to declining levels of estrogen, men are also at risk due to lifestyle and diet factors....