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LIVE WEBINAR | An Integrative Approach to
Sports Performance and Nutrition:

Comprehensive support for all athletes, from weekend warrior to professional

Designs for Health Australia invites you to register for this valuable Webinar:

An Integrative Approach to Sports Performance and Nutrition
Comprehensive support for all athletes, from weekend warrior to professional

Presentation + Live Q & A Discussion
Kira Sutherland B.H.Sc., ND, DBM 
& Linda Dal Molin ND

TUESDAY 27th April 2021 7.00 pm – 8.30 pm AEST (Sydney time)

Check your local time for the webinar here:

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Designs for Health
Registered Practitioners

Learn with Designs for Health as we explore the Dynamics and Innovations of Nutrition for Sports Performance 

An integrative approach to supporting high-performance wellbeing is relevant for athletes,  sports and exercise enthusiasts – and for general wellbeing.

Kira Sutherland draws on her personal and professional experience to take you on a deep dive into her naturopathic perspective on how to enhance mitochondrial health for performance and general wellbeing.

Plus she will provide you with clinical gems to support your clients who seek greater performance, whether it is eating for training, weight management, recovery or general health.

This not-to-be-missed webinar will discuss:

  • Understand the application of micronutrients to performance and mitochondrial function
  • Application of performance training macronutrients as it applies to recovery
  • Learn the use of nutrients and herbs to assist performance training energy and recovery
  • How to minimise tissue stress
  • Learn the relevance of food-as-medicine on athletic and exercise performance, including Kira’s ‘smoothies strategies’
  • The smart approach for recovery including for Delayed Onset Muscle Soreness (DOMS)
  • Working with athletes, how that differs from regular clients

Webinar Schedule

7:00 pm – 7:50 pm – Introduction and Presentation from Kira Sutherland
7:50 pm – 8.10 pm – Case Studies
8:10 pm – 8.25 pm – Live Q&A discussion moderated by Linda Dal Molin
8:30 pm – Webinar concludes

Join in for a lively session with an expert presentation, case studies and Q&A discussion.
You can ask your questions live or in advance.

Learn from Kira Sutherland’s wealth of experience

Kira Sutherland

Kira Sutherland, B.H.Sc., ND, DBM
Clinician, Educator, Writer, Speaker, Athlete

Kira Sutherland is an Australian Naturopath, Nutritionist and Sports Nutritionist with more than 25 years in clinical practice. Her focus in performance nutrition led her to be the first Naturopath in Australia to undertake the International Olympic Committees diploma in sports nutrition.

She was the 2019 winner of the BioCeuticals Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics).

Kira divides her time between clinical practice, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of holistic sports nutrition. In her free time, she competes in endurance sport and skis with her family as much as possible.

Meet Your Webinar Host

Linda Dal Molin

Linda Dal Molin ND

Linda Dal Molin is the Director of Sales and Education for Designs for Health Australia.

Linda has a Masters in Human Nutrition, Bachelor of Health Science (Complementary Medicine), Advanced Diploma Naturopathy. She has been a practitioner for 21 years and worked in the natural health space for 25 years.

Linda has developed a strong relationship with the Designs for Health practitioner community. She will moderate the Q&A discussion with Kira in this webinar and engage our live Designs for Health practitioner community to bring insight and practical clinical pearls for all.