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[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=""] Palmitoylethanolamide (Levagen+) for Menstrual Pain Relief Insights from a Recent Clinical Study  [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_empty_space][vc_single_image image="73809" img_size="full" alignment="center" css=".vc_custom_1739507457774{padding-right: 10% !important;padding-left: 10% !important;}" qode_css_animation="" qode_hover_animation="zoom_in"][vc_empty_space height="20px"][vc_column_text css=""] Menstrual pain, or primary dysmenorrhea, represents a significant challenge for women worldwide, particularly those of reproductive age. Estimated to affect 45 to 95% of this population, dysmenorrhea often leads to impeded daily activities, work absenteeism, and a profound personal impact. Despite these...

14 February, 2025

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="single-content-row" z_index=""][vc_column][vc_single_image image="66333" img_size="full" css="" qode_css_animation=""][vc_empty_space height="40px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row btns-row"][vc_column width="1/4"][vc_single_image image="37673" onclick="custom_link" qode_css_animation="" link="https://podcasts.apple.com/us/podcast/wellness-by-designs/id1571460217"][/vc_column][vc_column width="1/4"][vc_single_image image="26741" alignment="center" onclick="custom_link" qode_css_animation="" link="https://open.spotify.com/show/7FbqGbIWcs2KeahoJoWRn3"][/vc_column][vc_column width="1/4"][vc_single_image image="26742" alignment="center" onclick="custom_link" qode_css_animation="" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzk4OTMxLnJzcw=="][/vc_column][vc_column width="1/4"][button size="small" icon="fa-youtube-play" target="_blank" hover_type="default" text_transform="capitalize" text="YouTube" link="https://youtu.be/nebuWd-VGj4" button_id="youtube-button" font_size="21" icon_color="#ff0000"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row podcast-single"][vc_column][vc_empty_space height="40px"][vc_column_text css=""] [/vc_column_text][vc_column_text css=""]Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women. This...

16 August, 2024

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="single-content-row" z_index=""][vc_column][vc_single_image image="47427" img_size="full" qode_css_animation=""][vc_empty_space height="40px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row btns-row"][vc_column width="1/4"][vc_single_image image="37673" onclick="custom_link" qode_css_animation="" link="https://podcasts.apple.com/us/podcast/wellness-by-designs/id1571460217"][/vc_column][vc_column width="1/4"][vc_single_image image="26741" alignment="center" onclick="custom_link" qode_css_animation="" link="https://open.spotify.com/show/7FbqGbIWcs2KeahoJoWRn3"][/vc_column][vc_column width="1/4"][vc_single_image image="26742" alignment="center" onclick="custom_link" qode_css_animation="" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzk4OTMxLnJzcw=="][/vc_column][vc_column width="1/4"][button size="small" icon="fa-youtube-play" target="_blank" hover_type="default" text="you tube" link="https://youtu.be/olmzXAR1N4w" button_id="youtube-button"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row podcast-single"][vc_column][vc_empty_space height="40px"][vc_column_text] [/vc_column_text][vc_column_text]What happens to a woman's body as she transforms into a mother, and how can we better support her during this critical life stage? Join us in a thought-provoking conversation with Dr Oscar...

09 June, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="single-content-row" z_index=""][vc_column][vc_single_image image="30424" img_size="full" qode_css_animation=""][vc_empty_space height="40px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row btns-row"][vc_column width="1/4"][vc_single_image image="26743" alignment="right" onclick="custom_link" qode_css_animation="" link="https://podcasts.apple.com/us/podcast/wellness-by-designs/id1571460217"][/vc_column][vc_column width="1/4"][vc_single_image image="26741" alignment="center" onclick="custom_link" qode_css_animation="" link="https://open.spotify.com/show/7FbqGbIWcs2KeahoJoWRn3"][/vc_column][vc_column width="1/4"][vc_single_image image="26742" alignment="center" onclick="custom_link" qode_css_animation="" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzk4OTMxLnJzcw=="][/vc_column][vc_column width="1/4"][button size="small" icon="fa-youtube-play" target="_blank" hover_type="default" text="you tube" link="https://youtu.be/jmq2oaOS4tY" button_id="youtube-button"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row podcast-single"][vc_column][vc_empty_space height="40px"][vc_column_text] [/vc_column_text][vc_column_text] Restoring Skin with Corneotherapy Today, we are joined by Hayley Fogarty, a Naturopath and Corneotherapist. Hayley chats to us about how she blends complementary modalities to find the root cause of skin issues and deficiencies within the skin and how...

04 March, 2022

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="single-content-row" z_index=""][vc_column][vc_single_image image="30052" img_size="full" qode_css_animation=""][vc_empty_space height="40px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row btns-row"][vc_column width="1/4"][vc_single_image image="26743" alignment="right" onclick="custom_link" qode_css_animation="" link="https://podcasts.apple.com/us/podcast/wellness-by-designs/id1571460217"][/vc_column][vc_column width="1/4"][vc_single_image image="26741" alignment="center" onclick="custom_link" qode_css_animation="" link="https://open.spotify.com/show/7FbqGbIWcs2KeahoJoWRn3"][/vc_column][vc_column width="1/4"][vc_single_image image="26742" alignment="center" onclick="custom_link" qode_css_animation="" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzk4OTMxLnJzcw=="][/vc_column][vc_column width="1/4"][button size="small" icon="fa-youtube-play" target="_blank" hover_type="default" text="you tube" link="https://youtu.be/Tdm6yOnMXao" button_id="youtube-button"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row podcast-single"][vc_column][vc_empty_space height="40px"][vc_column_text] [/vc_column_text][vc_column_text] The Complexities of Vaginal Infections Joining us today is Moira Bradfield Strydom a naturopath and founder of Intimate Ecology. Today, Moira speaks about the considerations and complexities of vaginal health with a particular focus on vaginal infections. About Moira Bradfield Strydom Over...

25 February, 2022

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" el_class="single-content-row" z_index=""][vc_column][vc_single_image image="29805" img_size="full" qode_css_animation=""][vc_empty_space height="40px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row btns-row"][vc_column width="1/4"][vc_single_image image="26743" alignment="right" onclick="custom_link" qode_css_animation="" link="https://podcasts.apple.com/us/podcast/wellness-by-designs/id1571460217"][/vc_column][vc_column width="1/4"][vc_single_image image="26741" alignment="center" onclick="custom_link" qode_css_animation="" link="https://open.spotify.com/show/7FbqGbIWcs2KeahoJoWRn3"][/vc_column][vc_column width="1/4"][vc_single_image image="26742" alignment="center" onclick="custom_link" qode_css_animation="" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzk4OTMxLnJzcw=="][/vc_column][vc_column width="1/4"][button size="small" icon="fa-youtube-play" target="_blank" hover_type="default" text="you tube" link="https://youtu.be/ewe4EYduSyg" button_id="youtube-button"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index="" el_class="single-content-row podcast-single"][vc_column][vc_empty_space height="40px"][vc_column_text] [/vc_column_text][vc_column_text] Managing Endometriosis and IVF Joining us today is Jade Walker, a Naturopath who specialises in Women's Reproductive issues, gut issues and chronic immune disorders issues. Today we'll be discussing How to manage Endometriosis and IVF. About Jade Walker As a degree-qualified Naturopath who’s...

18 February, 2022
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