The Iron Paradox: Re – examining a Misunderstood Mineral | Laura Taylor

Understanding the complexities of iron absorption, supplementation, and utilisation for better nutritional outcomes  Iron is essential for energy production, oxygen transport, and overall health, yet its absorption and utilisation are far more complex than simply increasing intake. Explore why iron deficiency can persist despite supplementation, how different forms of iron affect absorption and tolerance, and the dietary factors that can either support or inhibit iron uptake. Discover a more informed approach to iron nutrition—one that considers bioavailability, individual needs, and effective strategies for improving iron status.     View Presentation Slides: When you have completed this education module you can…