Welcome to Designs for Health Australia: the trusted practitioner brand for innovative products and education. Learn More

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1652662963368{padding-bottom: 15% !important;}"] The Latest on the Health-supportive Role of Cordyceps [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="32894" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1652662086113{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="30px"][vc_column_text]Cordyceps is a genus containing numerous species of medicinal mushrooms Cordyceps have been traditionally used in Chinese and Tibetan medicine and have been the subject of many research studies for their potential to support human health. Cordyceps have been shown in research to support immune health,...

Kira Surtherland, Sports Nutritionist discusses the use of BODYBALANCE Collagen Peptide in clinical practice - Learn how these highly specialized collagen peptides can benefit your patients....

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1646967088612{padding-bottom: 15% !important;}"] New Study Finds Link Between Sarcopenia and Type 2 Diabetes[/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="30575" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1646967132625{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Sarcopenia is the atrophy of skeletal muscle that increases with advancing age. Older adults, especially the elderly, are at a much higher risk of sarcopenia, as muscle mass and strength begin to decline in our 30s steadily. Nearly 50% of an individual’s...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1646963166745{padding-bottom: 15% !important;}"] The Relationship Between Collagen and Cortisol[/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="30566" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1646963193755{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Cortisol is a glucocorticoid hormone synthesized from cholesterol in the cortex of the adrenal gland. Cortisol has a variety of functions but is primarily known for its role in the body's stress response. Cortisol also participates in the inflammatory response and regulation of metabolism. Glucocorticoids, such as cortisol, bind...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1645088540455{padding-bottom: 15% !important;}"] Nutrition + Egg Quality: Part 2 By Brittany Darling  [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="29945" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1645088129044{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Following on from Nutrition for Egg Quality Part 1, we will discuss the clinical research and indications for Inositol, Vitamin E and Omega 3 fatty acids in relation to improving egg quality and enhancing fertility.   Inositol  Inositol is a B complex vitamin that has been researched for...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1645063548584{padding-bottom: 15% !important;}"] Nutrition + Egg Quality: Part 1 By Brittany Darling  [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="29945" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1645062055597{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Egg quality is crucial for optimal fertility. Infertility is defined as an inability to conceive after 12 months of unprotected, appropriately timed intercourse. (1) There are many factors that can lead to infertility, including maternal age, chronic diseases, exposure to environmental toxins, ovulatory dysfunction,...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1640152372108{padding-bottom: 15% !important;}"] Ashwagandha and its Role in Mood Support [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="28979" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1640148620263{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Ashwagandha (Withania somnifera) is a botanical used medicinally for centuries in India and other parts of Asia and Africa. Its root contains more than 50 bioactive phytochemicals, including alkaloids, steroidal lactones, withanone, withanolides, somniferine, and withanine. Ashwagandha is best-known as an adaptogen or a botanical that...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1637128958494{padding-bottom: 15% !important;}"] The Latest on the Microbiome-Gut-Brain Connection [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="28399" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1637129040177{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]The term microbiome refers to the bacteria, fungi, protozoa, archaea, and viruses that live inside the human body. The main areas of microbial colonisation in the body are the urogenital tract, airways, eyes, skin, and gastrointestinal tract, and of those, the microbiota are primarily concentrated in the gut. The human microbiome...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1634607282979{padding-bottom: 15% !important;}"] Do Omega-3 Fatty Acids Help Depression? [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27820" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1634617614060{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]Omega-3 fatty acids play vital roles in health, including maintaining cell membrane integrity and fluidity and promoting a normal inflammatory response. There are two primary omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Due to the fundamental functions of these fatty acids, many researchers have...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1634609366582{padding-bottom: 15% !important;}"] Are You Using the Right Form of Vitamin K? [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27819" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1634617403584{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]It’s well known that there’s more to vitamins and minerals than their basic names and where they’re found. For example, the heme iron provided in animal-sourced foods is more bioavailable than the non-heme iron that occurs in foods from the plant kingdom, and the phytic...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1631758318451{padding-bottom: 15% !important;}"] Vitamin E Tocotrienols – A New Tool for Metabolic Syndrome and Type 2 Diabetes [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="27009" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1632180695389{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text]With over a 1.8million Australians living with diabetes and an additional 2 million having prediabetes, it’s time to pull out all the stops when it comes to helping people manage their blood sugar and turn the tide on...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1629530633396{padding-bottom: 15% !important;}"] Botanicals for Sleep Support and Relaxation [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="26345" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1629530676004{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text] The importance of quality sleep  Achieving quality sleep and relaxation can be challenging, especially during modern times. Sleep is essential for many processes within the human body, including cognitive function, energy restoration, and immune health. Relaxation is closely related to sleep in its broad health benefits and...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column][vc_column_text css=".vc_custom_1629528836917{padding-bottom: 15% !important;}"] Impacts of Stress, Sleep, and Loneliness on Immune and Mental Health [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="26341" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1629527913944{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="20px"][vc_column_text] According to researchers from Rice University, chronic stress (that takes place over several weeks), disrupted sleep, and loneliness “are three factors that can seriously compromise aspects of the immune system that make people more susceptible to viruses if exposed.“The impact of...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Supporting Gastrointestinal Health with Mastic Gum [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="25555" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1626667864894{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Mastic gum is a herbal remedy with historical significance. Hailing from the island of Chios in the Aegean sea and other dry, rocky areas in the Mediterranean, the resin of the mastic shrub (Pistacia lentiscus) has been used medicinally for...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text css=".vc_custom_1624932565165{padding-bottom: 15% !important;}"] The Quicksilver Liposomal Difference  [/vc_column_text][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_video link="https://vimeo.com/523601116"][vc_empty_space height="20px"][vc_column_text] Discover why Quicksilver lead the field in Liposomal Technology The difference is literally clear, tune in as Dr Shade explains why Quicksilver Scientific Liposomes lead the way in quality and efficacy.By virtue of our smaller, stable, single-layer spheres, made from the highest quality ingredients available, the quicksilver liposomal delivery system improves upon basic liposomal technology....

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text]Choline – A Critical Nutrient During Pregnancy [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="25074" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1624242995233{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Move over DHA, Choline takes the spotlight in pregnancy For decades, health practitioners have advocated for essential fatty acid (specifically, docosahexaenoic acid (DHA)) supplementation during pregnancy to support neurological development in the fetus and throughout childhood.  More recently, choline has been...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Deciphering Symptoms: Cold, Flu, or Allergy [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24388" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220815333{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][/vc_column_inner][/vc_row_inner][vc_column_text] Do you have a stuffy or runny nose, a cough, or a sore throat? These upper respiratory symptoms may be the first sign of an allergy, a cold, or the flu. Although more severe cases of respiratory illnesses may be...

[vc_row css_animation="element_from_fade" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="center" background_image_as_pattern="without_pattern" padding_bottom="0" z_index="" css=".vc_custom_1533794039349{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}"][vc_column css=".vc_custom_1534244545881{margin-bottom: 80px !important;}"][vc_column_text] Lung Function and the Inflammatory Response [/vc_column_text][vc_empty_space height="150"][vc_row_inner row_type="row" type="grid" text_align="left" css_animation="" background_color="#ffffff" css=".vc_custom_1534244134279{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 60px !important;}"][vc_column_inner css=".vc_custom_1534244647194{margin-top: -10% !important;padding-right: 50px !important;padding-left: 50px !important;}"][vc_single_image image="24387" img_size="full" alignment="center" qode_css_animation="" qode_hover_animation="zoom_in" css=".vc_custom_1621220567143{padding-right: 10% !important;padding-left: 10% !important;}"][vc_empty_space height="36px"][vc_separator type="normal" color="#707070" transparency="0.5" up="40" down="40"][vc_column_text] Even before our current global situation, respiratory infections such as the flu and pneumonia were a leading cause of worldwide morbidity and mortality. Based on 2016 data, lower respiratory infections ranked sixth for the leading cause of mortality for all...

Numerous factors impact sleep quality, including food choices, stress levels, activity levels, and sleep timing. Deficiencies of certain nutrients, such as magnesium, may also play a role in sleep quality....

Recovering from severe illness, mainly after a hospital stays in the intensive care unit (ICU), may take months or even years, resulting in a higher risk of developing another severe illness in the future. Discover how nutrient like C)Q10 supports mitochondrial health for better health outcomes....

Osteoarthritis is the most prevalent chronic joint disease affecting millions of people globally and considering the limitations in its medical management, patients are being encouraged to support joint health including weight management....

When was the last time you identified a case of scurvy a.k.a. vitamin C deficiency? Probably “never.” ...

Following the popular webinar: Skin Nutrition: Nourishing from Within, the panel of Designs for Health practitioners answered top questions on skin nutrition....

Varying ratios of omega-3 fatty acids DHA and EPA have different therapeutic benefits for patients with cognitive or inflammatory conditions....

Health-conscious seafood lovers face a dilemma: finfish and shellfish have long lists of health benefits, but along with those positive properties comes the potential for consuming harmful amounts of mercury....

Dr Geo Espinosa, director of the Integrative Urology Center at NYU, talks about the inadequacy of flu shots to prevent influensa and what you can do to protect yourself from the virus....

Boost your immunity to get well and stay well. Enjoy robust vitality and all-season immunity...

Loading new posts...
No more posts