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This inability to properly digest and break down protein and absorb nutrients is known as malabsorption syndrome. If proteins are not broken down or digested properly and toxins are not eliminated, it becomes very difficult to achieve optimal health....

Having a healthy gut is commonly understood as an important condition for overall health. Science has shown there are both physiological and mental health benefits for having the right microbiome or gut balance. ...

Often a result of ingesting contaminated food & beverage, although could be due to more serious infection. It is important to diagnose and treat appropriately to restore gastrointestinal health....

An inflammatory bowel disease and autoimmune condition which can lead to inflamed and ulcerated lower gastrointestinal tract....

Abdominal pain and diarrhoea, due to ulcers and open sores which is commonly known as inflammatory bowel disease can be due to many factors....

A gastrointestinal disorder such as IBS can be painful and debilitating and quite often difficult to diagnose. Symptoms can include constipation, diarrhea, bloating....

There are many factors which could lead to bacterial in-balances in the human microbiome, which left unchecked, could lead to the growth of parasites and gut infections. ...

With increasing scientific research, the understanding of Fungi within the human microbiome continues to evolve. The role of pathogenic and common and necessary fungi and bacteria is important for balancing overall health....

A lack of Vitamin D can be due to many factors including limitation of sun exposure, hormonal issues or even the process of ageing. Without sufficient Vitamin D, the ability of calcium to be adequately metabolised and absorbed can be compromised....

This can be due to several factors, including lifestyle, food allergies, joint tissue or other more chronic issues, and needs to be diagnosed for proper treatment to provide an anti-inflammatory response....

With the increasing levels of potential exposure to harmful pollutants and contaminants, the role of antioxidants to help neutralize these damaging free radicals is increasingly important....

An imbalance of blood sugar levels results in low levels of blood sugar for energy production. Insulin resistance can then occur where the levels of blood sugar are chronically high and the levels of insulin to manage this are also high....

Involuntary spasms can be quite painful and debilitating and whilst they commonly occur in the calf or as menstrual cramps, lower back cramps and leg cramps can also occur....

Commonly thought of as the loss of calcium in the bones, the situation can be much more complex. Whilst women can be more prone to calcium due to declining levels of estrogen, men are also at risk due to lifestyle and diet factors....

Whilst cold and flus are the most common and frequent infection, the ability to manage when they occur and strengthen immunity is integral for maintaining ongoing good health....

The link between fatigue and the ability to regulate and manage stress is a complex one. Overall, the body’s response is one of tiredness and fatigue, making us more susceptible to other complications....

An increasingly concern for Australia’s health, high levels of triglycerides or fat in the blood can be linked to the deteriorating health of the cardiovascular system....

During the months of spring and summer, there are no shortage of stores which are stocked with every model colour and type of BBQ on the market each boasting to produce the best tasting foods. ...

If you are an enthusiast of Mexican cuisine you are most likely familiar with the crisp refreshing flavor of cilantro (fresh salsa anyone?)...

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